Directions to Java Beach at the Zoo

Java Beach has 2 locations. Be sure to come to Sloat Blvd for our Lake Merced Workout. Located at 2650 Sloat Blvd, San Francisco, it is about 1/2 mile to Lake Merced. Parking is free and ample in this area. The cafe opens early so, even if it is raining, you have refuge! Here's a link

Photo of Jennifer B and Family. Courtesy of Papa B

See you soon! Coach Stephanie@AskAboutRunning.com

Point Isabel, El Cerrito - How To Get There For WOW Run and Walk Workouts

Meet at 8:00 AM in the parking area to the right of the Mud Puppy Cafe. Look for the group at the entrance to the bike/pedestrian path away from the dog walking area.

Photo of Sharmaine M, Christy G, Arlene L. Courtesy of WOW Member Jen W

From I80 (in either direction) take Central Avenue exit and head toward the bay. Go all the way to the end of Central and take a right on Isabel and follow it to the parking lot at the end (about 1/4 mile or less). We will meet near Mud Puppy's at the entrance to the bike/pedestrian path.

Toilets, Free Parking, Drinking fountains, picnic tables, and a cafe are right there. Always be prepared for the weather with layers.

See you soon!

Track Workouts at Kezar Stadium Every Tuesday Morning

Every Tuesday Morning at 6:30 AM

Meet at Kezar Stadium Track meets at 6:30AM at the northeast corner of the bleachers, on the track benches. These are running workouts geared to the participants who show up. You may join at any time. Drop-ins are welcome. The main entrance is at 600 Frederick Street, San Francisco, 94117. Street parking is available.

Easiest parking is on Lincoln Blvd, on either side. No fee for parking.

Bring water and layers of clothing.

RSVP at http://meetup.com/gowowteam

How to Get to Inspiration Point, Berkeley

Meet Inspiration Point - Tilden Park, Berkeley at The Nimitz Way Trailhead. Be ready to rock and roll! Toilets and parking are available at no charge. Bring your own water for the run. Dogs OK. When the lot is full, parking is available along the roadside. This paved trail is popular for its beautiful views and rolling course. There is one challenging hill for anyone going 4 miles or more... The miles are marked.From 580/80 take the Buchanan/Albany Exit. Head east on Buchanan about a half mile to San Pablo Avenue. The street will make a slight jog to the right just before reaching San Pablo. As you cross San Pablo--the street becomes Marin Avenue. Go approximately 2 miles up Marin to Grizzly Peak Blvd. Right on Grizzly Peak, 3/4 mile to Shasta Road. Left on Shasta. Do not follow signs to the Golf Course, going slight right. Head slight left, downhill to where Shasta becomes Wildcat Canyon Road, stay right where they intersect. Follow Wildcat Canyon Road for approximately 1 3/4 miles to the Inspiration Point parking lot--on the left.

From Hiway 24, Exit in Orinda at Camino Pablo Road/Moraga Way. Head North on Camino Pablo for approximately 2 1/2 miles. Go left on Wildcat Canyon Road--there is a traffic light at this intersection. Continue up Wildcat Canyon Road for approximately 2 miles to the Inspiration Point parking lot--on the right.
Be sure to confirm details with the current week's schedule.


Pay attention to these directions. People do not get to our site when they use GPS!

How to Get to Presidio Sports Basement

From I 80 follow The Embarcadero to Bay Street. Left on Bay and continue to Laguna. Go right on Laguna, past Fort Mason to Marina Blvd. Follow Marina Blvd. going West, past the Yacht Harbor. Keep to the right on Marina Blvd and drive into the Presidio as if going to Crissy Field. Marina becomes Mason (Old Mason). Follow Mason about 1 mile until you arrive at the Sports Basement parking lot. Go left into the lot.

Sports Basement in the Presidio 610 Old Mason Street near Marina Blvd., San Francisco.

Park in the Sports Basement Parking lot. Park in parking lot area closest to Marina Blvd, north/east corner, away from the entrance of the store, please. Parking is free. Meet in the same area, away from the store, near Marina Blvd.

Piedmont Track Every Wednesday

Every Wednesday at 6:30 PM- Runner's and Walker's Track Workout at Piedmont High School Track Meet Every Wednesday at Piedmont High school Track at 6:30 PM. See you there! We encourage walkers and runners

Piedmont Track is just below 301 Wildwood Avenue (Wildwood Elementary School), Piedmont, Calif, 94611. Park on the street and walk down to the track. The WOW Team meets every Wednesday at 6:30 PM - 7:30 PM. Drop-ins are welcome. Bring water and layers of clothing.

Please RSVP at http://meetup.com/gowowteam