The WOW Team Details and Directions for June 29-July 5

Tuesday, June 30 - Meet at Kezar Stadium Track meets at 6:30AM at the northeast corner of the bleachers, on the track. These are running workouts in Kezar but you may join at any time. Drop-ins are welcome. The main entrance is at 600 Frederick Street, San Francisco, 94117. Street parking is available.

Wednesday, July 1 - Marin Run/Walk Group. Meet 10 AM at Tamalpais High School Track. Park on Almonte Blvd, Mill Valley, away from the track score board. We'll meet at the bleachers. I'll wear my black WOW cap.

Wednesday, July 1 - Runner's and Walker's Track Workout at Piedmont High School Track Meet Every Wednesday at Piedmont High school Track at 6:30 PM. See you there! We encourage walkers and runners Piedmont Track is just below 301 Wildwood Avenue (Wildwood Elementary School), Piedmont, Calif, 94611. Park on the street and walk down to the track. The WOW Team meets every Wednesday at 6:30 PM - 7:30 PM. Drop-ins are welcome.

60 Minute Run/Walk to 12 Mile Practice Run at Sawyer Camp on Saturday, July 4 at 8:00 - Meet at the trail head of Sawyer Camp Trail Park at Crystal Springs Reservoir To Sawyer Park Trail South Entrance in San Mateo - From I-280 (north or south) take Black Mountain Road/Hayne Road Exit. Go west to Skyline Blvd., then south on Skyline one mile to trail entrance at the junction of Skyline Blvd. and Crystal Springs Road. Park on the shoulder of the road but be careful to note the "parking signs" and not to park where it is not allowed. Bathrooms are available. Water is a maybe. Better to bring your own. The best thing about this site is that each 1/2 mile is marked.

Sunday July 5, 2009 Meet 8:00 at Harbor Bay Ferry, Alameda - Bay Farm Island Harbor Bay Ferry Landing Meet Alameda Ferry Landing Parking Lot at Mecartney/Harbor Bay Parkway Meet in front of Ferry Station Toilets, free parking, water available From Berkeley and San Francisco Follow directions to Robert Crown Memorial State Beach until you get to Otis Street. Turn left on Otis instead of entering Robert Crown Memorial State Beach. Stay on Otis for approximately 2 ½ miles, crossing the Bay Farm Bridge. Take the first Right on Island. Follow Island approximately 1 mile to Mecartney. Go Right on Mecartney and follow all the way to the end. Turn Left into the ferry landing parking lot. From San Jose 880 North, Exit Davis Street, turn left on Davis at end of exit, Right on Doolittle Drive, Stay on Doolittle to Otis. Go left on Island. Follow Island approximately 1 mile to Mecartney. Go Right on Mecartney and follow all the way to the end. Turn Left into the ferry landing parking lot. This Bay Trail Link offers a great map of several sections of the trail that we use. Enjoy! http://baytrail.abag.ca.gov/maps/East_Bay.pdf