Hello all!
This week we start training for the CIM Relay and the Kaiser Half Marathon. In addition, we will cheer on our team mates at the Nike Women's Marathon on Sunday, October 19.
Here's the lineup for the week:
Tuesday, October 14
Track workout at Kezar Stadium, 6:30 PM
Details? Go to http://fitness.meetup.com/983/calendar/8856861/
Wednesday, October 15
Track Workout at Piedmont High School, 6:30 PM
Come to both weekend locations or join us at one or the other. We will be walking/running both days.
Saturday, October 1
Lake Merritt, Meet at 9:00 in front of Children’s Fairyland at 699 Bellevue Ave. Oakland
Our workouts begin in front of Fairyland. Toilets available. Free parking is available outside on the street (1 block away on Grand Avenue), otherwise there is a $3.00 park fee. Bring your own water.
From San Francisco
Take I-80 E. across Bay Bridge. Merge onto I-580 E toward CA-24/Downtown Oakland/Hayward-Stockton. Take the exit toward Grand Ave. Turn right onto Grand Ave. to 2nd Bellevue at Children’s Fairyland. Left on Bellevue. Park in front of Fairyland.
From Oakland/Berkeley
Get to Grand Avenue and head toward Fairyland. Pass the first Bellevue Street Sign (one way, end of circuit) at Grand and continue on to the second Bellevue (entry to Fairyland) about 1 mile. Turn right into Bellevue at Children’s Fairyland. Park in front of Fairyland.
Sunday, October 19
Cheer on your pals who are running Nike!
Meet 8:00 AM at the beach sidewalk at Fulton and Great Hiway. This is where the race turns into the park. We'll root for all the runners who go by and will jump in to pace our own WOW Team members when they come through. We can also get in a run along the beach if we don't join in the mayhem of the race or stick around at the finish line. The running this day will be very casual. The main goal is to CHEER!
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