Where Are We the Week of November 17 - 23?

We do the track workouts, same as always.

Tuesday 6:30 PM - Drop-in Track – Kezar – Co-ed Kezar Stadium Directions

Wednesday 6:30 PM – Drop-in Track – Piedmont Hi

Our weekend workouts will include Lake Merced/Ocean Beach/SF on Saturday and Inspiration Point in Berkeley on Sunday. Join us!

Full details below...


Saturday 8:30 AM
Lake Merced, San Francisco - Meet across from the Old Boathouse at Harding Park, just past the entrance to Harding Park on Harding Drive. Hiway 35/Skyline Drive, San Francisco near the junction of Harding Drive and Skyline, the entrance to Harding Park.

Directions From 19th Ave, (Hiway 1) go West on Sloat Blvd, toward the ocean 1.2 miles. Turn slight left onto Skyline Blvd/CA-35 S. After approximately ½ mile turn left into Harding Park (Harding Road) at Lake Merced. Park at the old boathouse.
Toilets, No Parking Fee, Water (in bathrooms and some drinking fountains) Picnic tables and golf course. Dogs OK.

Sunday 8:00 AM
Meet Inspiration Point - Tilden Park, Berkeley at The Nimitz Way Trailhead. Be ready to rock and roll! Toilets and parking are available at no charge. Bring your own water for the run. Dogs OK. When the lot is full, parking is available along the roadside.

This paved trail is popular for its beautiful views and rolling course. There is one challenging hill for anyone going 4 miles or more...

From 580/80 take the Buchanan/Albany Exit. Head east on Buchanan about a half mile to San Pablo Avenue. The street will make a slight jog to the right just before reaching San Pablo. As you cross San Pablo--the street becomes Marin Avenue. Go approximately 2 miles up Marin to Grizzly Peak Blvd. Right on Grizzly Peak, 3/4 mile to Shasta Road. Left on Shasta. Shasta becomes Wildcat Canyon Road, stay right where they intersect. Follow Wildcat Canyon Road for approximately 1 3/4 miles to the Inspiration Point parking lot--on the left.

From Hiway 24, Exit in Orinda at Camino Pablo Road/Moraga Way. Head North on Camino Pablo for approximately 2 1/2 miles. Go left on Wildcat Canyon Road--there is a traffic light at this intersection. Continue up Wildcat Canyon Road for approximately 2 miles to the Inspiration Point parking lot--on the right.

Walk/Run Locations and Workouts for this Week

Week of September 22 – 28

Tuesday 6:30 PM - Drop-in Track – Kezar

Wednesday 6:30 PM – Drop-in Track – Piedmont Hi

Saturday 8:30 AM - AAR/WOW - Lake Merced - 1 hour co-ed hill workout or long run of 13 milesLake Merced – Hiway 35/Skyline Drive, San Francisco

Meet at 8:30 at the junction of Harding Drive and Skyline, the entrance to Harding Park.
Sunday 9:00 AM - WOW Team - Point Isabel, El Cerrito/Richmond – All women
Always be prepared for the weather with layers.

Maintenance Distance = 3 miles
US 10K = 55 minute run
US 1/2 Marathon = 12 miles
CIM Marathon = 13 miles