Saturday Tempo Run at the Great Hiway, San Francisco

60 Minute Tempo Run on Saturday, April 11, 2009 at 8AM

Meet 8:00 AM at the beach sidewalk at Fulton and Great Hiway in San Francisco. This location is just slightly north of the entrance to Golden Gate Park and makes meeting a bit earlier as the area can get crowded.

To get there, from the East or north, follow Fulton all the way to the end (going west) where it dead ends at The Great Hiway and Ocean Beach.

From South you can follow Skyline Blvd to SF Ocean Beaches and drive north along the Great Hiway to Fulton.

Park at the ocean or on Fulton Avenue. Parking is free. There is a public bathroom at The Beach Chalet Restaurant, one block south.

Walk/Run Locations and Workouts for this Week

Week of September 22 – 28

Tuesday 6:30 PM - Drop-in Track – Kezar

Wednesday 6:30 PM – Drop-in Track – Piedmont Hi

Saturday 8:30 AM - AAR/WOW - Lake Merced - 1 hour co-ed hill workout or long run of 13 milesLake Merced – Hiway 35/Skyline Drive, San Francisco

Meet at 8:30 at the junction of Harding Drive and Skyline, the entrance to Harding Park.
Sunday 9:00 AM - WOW Team - Point Isabel, El Cerrito/Richmond – All women
Always be prepared for the weather with layers.

Maintenance Distance = 3 miles
US 10K = 55 minute run
US 1/2 Marathon = 12 miles
CIM Marathon = 13 miles